🚵 RidePlan

Upload one GPX for your season's A-goal, split it into equal-effort stages, and let a physiological engine build a periodized plan to finish every stage strong.

Loading…

1 · SetupSeason baseline (FTP, hours, cadence) and your A + B/C goals. Split each route into equal-effort stages. 2 · PlanThe periodized weekly schedule — base → build → taper → the event — with per-ride targets and device exports. 3 · DashboardFitness / fatigue / form (CTL·ATL·TSB), recent rides, morning readiness, and the plan-vs-actual review. StravaConnect to backfill your rider profile and keep the plan adapting to what you actually ride.